Latest Works


As the title of this blog says “Every Day a New Me”.  That means each day is an opportunity to grow, to start fresh, to reboot. Today is a reboot for me.  Not just a little one.  I’m starting a new “365 days” as I did when I first started this blog.  The commitment for […]Continue Reading


I have ALWAYS loved to cook.  It’s definitely become an expression of showing love to people.  I continue to love cooking…need to get better about the cooking for 1 though.  Sometimes it’s easier with a busy life to not take the time to enjoy a past time I love and show that same love through […]Continue Reading


So, I missed my post yesterday.  Again, looking at the time, this will most likely not be epic, long, or a mind blowing post. Came down with something fierce yesterday.  Not quite sure what this is.  There’s a possibility it could be the gluten I ate on Thursday – if it is, it’s truly the […]Continue Reading


Yep.  A very long, albeit productive day. Many conversations and connections. Something ending.  Something new beginning. Tomorrow a new day with much to do. This is all the energy I have tonight. Goodnight. Sleep well.  Hold tight.  Continue Reading


Wow…noticing lots this week!  Sitting down to write every night is making more aware of some of the craziness I allow – yes, allow…to happen in my days.  There are things I should be doing to better manage my time.  With some simple changes I will be more effective in my work and my personal […]Continue Reading


Do you know yours?  Or are you like me and say “yes” to too many things?   Now, don’t get me wrong.  I am far better at this now than I used to be…but there is still room for improvement.  Tonight I realized that I was unable to do one thing I had committed to […]Continue Reading


Like the photo above filled with stars – too many to count…sometimes there’s so many things you want to write about that choosing which one can leave you stymied and then you don’t write about any of them. I didn’t want to be me tonight.  So, you’ll get a snippet of different pieces that are […]Continue Reading


Wait on the Lord: be of good courage, and he shall strengthen thine heart: wait, I say, on the Lord. Psalm 27:14   Lately I’ve been praying for patience. That I would be content in where I am at…and patient for things to come.  In my life I have certainly tried to make things happen […]Continue Reading


Bal-ance [bal-uhns]   mental steadiness or emotional stability; habit of calm behavior, judgment, etc. a state of bodily equilibrium:   When I first launched my blog (years ago) I focused on balancing out my life.  There was a great book I had read which helped tremendously and I NEED to read it again.  The Power of Full Engagement.  The book talks about being in balance in four areas of your […]Continue Reading


Yep.  It almost feels like I’ve been hibernating when it comes to this blog and quite honestly – the healthy choices. When unhealthy choices have been your lifelong conditioning breaking them isn’t so easy.  I’m trying to give myself the grace I seem to so freely give to others around me.  Every day is a […]Continue Reading