Sometimes when stressful things happen your appetite disappears. Sometimes people stress eat. In my life I’ve done both. The stress eating tends to come when I’m under pressure – too much going on – lots of stress. With my appetite disappearing – that happens when I’m hurt or when a life interruption occurs.
I’ve had one of those – a life interruption. So – the appetite waned a bit. I’m thankful for friends that are coming alongside me and taking me to eat – even then I’m not eating much – but at least I’m eating. I’m looking at the positive side of it and the good side effect of my stomach shrinking. So, when I regain my appetite – I’m going to continue with the reduced portion sizes and the healthy choices. This is my year of health.
Want to read a great blog post? Check out my other blog – I’m proud of the one tonight – much introspection – but good. Check out tonight’s post over on Intentionally Fearless – “Our Response & Owning It”