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Whole 30 compliant too and so good! I had some leftover Indian samosa filling which I made with sweet potatoes. I was inspired this morning to form the filling into patties and cook them up on the griddle with a little coconut oil. I then poached some eggs, broiled some bacon (cured without sugar) and […]Continue Reading


Ingredients: 1 pork tenderloin – trimmed and cut into bite sized chunks 1 tbsp. butter + 1 tbsp. olive oil 1 chopped or sliced large sweet onion 3 apples peeled and chopped into bite size chunks Apple Butter – No Sugar Added Salt/Pepper Directions: Put olive oil into large saucepan – add butter and melt […]Continue Reading