ArchivesCategory: Exercise


My ice pack, heating pad and Advil are my best friends right now! As I’ve been jumping back in to the gym and working out I’m definitely feeling the aches and pains – but I have to admit they feel good too.  They make me aware that what I am doing is working. I am […]Continue Reading


So – for any of you who followed my first 365 days you might remember a couple of posts about dating a treadmill.  Well – that was awhile ago…and that treadmill and I fell out of favor with each other.  It caused me some plantar fasciitis and I had to avoid it for a little […]Continue Reading