Had a GREAT workout at ClubSport last night with my friend Marnie. It’s so cool to be able to workout with her – she purchased a Groupon that ClubSport put out this last week – 14 visits over a 6 week period for only $39! Such an awesome deal and it’ll be fun to have someone I know to work out with. Suffice it to say – we worked out hard!
We started out with some cardio on the treadmill – my incline was crazy – it got up to almost 13% at one point! Sheesh. But – it’s EXACTLY what I need to be doing. I even decided I would try to run the last minute and a half – I’ve never done that on a treadmill. It felt good. Go figure. I’m not saying it was easy – but it felt good. Each time I’m on the treadmill I’m going to add another 30 seconds to the part I run – see what I can build up to. After our cardio – we did an awesome weight training portion and we are both feeling it!
It feels cool to know that I am able run on the treadmill even for a little bit. I want to keep increasing that. Although – I’m a little intimidated that I committed myself to do the Shamrock Run next March with my friend Nikki. Only a little. I’ve got plenty of time to train for it and get my running up to a 5k. Yae. New fun goal.
All right. I’ve got to run – helping my mom hanging all her pictures today in her new house. Should be fun.
I will be hitting ClubSport tomorrow for another workout.